Weight Loss For Men Fast

How To Lose Weight Fast 10Kg In 10 Days


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The 2 Week Diet

Find out how to lose weight fast with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Green Tea Recipe:

Green Tea – How and When to Drink Green Tea for Weight Loss :

Oatmeal Recipe:
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

 

 

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15 thoughts on “Weight Loss For Men Fast

  • January 20, 2017 at 1:49 am
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    this diet give me life i was 80kgs now I’m 50kg OMG thk you so much dear.

    Reply
  • June 14, 2017 at 4:05 pm
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    I wonder if i could add some vinegar and pepper and salt on the cucumber. does it affect my diet? Thank you anyway

    Reply
  • June 14, 2017 at 4:18 pm
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    it hepled to a lot boosted me to reduce more was 96 kg and now 85kg

    Reply
  • June 15, 2017 at 12:36 am
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    Meanwhile in your belly:
    Fat cell : Mmmmm that rodeo burger was good ! , im so stuffed ! , I think ill watch pulp fiction again , pass me the remote will ya harry….. Harry?
    (His friend gets eaten by a shark shaped apple slice)
    -oh boy……

    Reply
  • June 15, 2017 at 5:22 am
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    Dam i was 105 kg . i lose 13 kg now i am on 92 kg within 30 days thsi diet work u just need will power time and excersize

    Reply
  • June 15, 2017 at 2:52 pm
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    it’s really very effective I lost 15 kg 💜

    Reply
  • June 16, 2017 at 6:02 am
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    is this diet good for cholesterol plz could anyone help me…thx

    Reply
  • June 16, 2017 at 6:09 am
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    For anyone looking for recent comments I am on day 4 of this and will post final results on day 10 but it is working 😉

    Reply
  • June 16, 2017 at 6:34 am
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    I just started yesterday and I wasn’t starting at all. So far… so good. After all these amazing reviews on YouTube which is very rare I’m gonna give this a go and have to say already feel light and not that ugly heavy feeling. Excited!!!!! 😊

    Reply
  • June 16, 2017 at 7:33 am
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    Can we follow this diet plan during periods?

    Reply
  • June 16, 2017 at 8:21 am
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    Just note there is no quick fix. Note in this diet no salt is there. Because salt causes water retention. Most of weight lost initially is due to water loss. If you eat normally as you did minus salt. Your bound to loose 5-6 kg weight.

    Reply
  • June 16, 2017 at 10:56 am
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    ma’am should i use warm water also to get better result ?

    Reply
  • June 16, 2017 at 10:58 am
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    Hi Vicky new subscriber here… Thanx for this video… But we do not consume eggs nor allowed to bring home,.. With green tea instead of eggs,can we eat anything else ? Do u have any other DIY where eggs is not used but still helps in weight reduction diet plan .. Please suggest..Thanx in advance 😊😊

    Reply
  • June 16, 2017 at 3:12 pm
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    This diet really works – I lost 5kg in 8 days and will carry on until I loose ten 🙂 I also did a lot of exercise and took energy and chromium supplements, but you may not need them if you are more energetic than me, I also took aloe Vera gel. Good luck everyone and thank you to the author of this diet – you are helping my carrier and my life 🙂

    Reply
  • June 16, 2017 at 4:19 pm
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    My moms gonna be like where did all the eggs go?

    Reply

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